ELPIS: Greek for Hope
Therapy for Ambitious, High Stress Professional Women Ready to Feel Energized, Focused, and Recharged
About
I can help you see therapy as a high performance strategy, a way to increase clarity, resilience and fulfillment. Professional women under stress often face:
Burnout and chronic fatigue
Work-life imbalance
Imposter syndrome
Pressure to "have it all together"
Anxiety and difficulty sleeping
You want to be able to slow down without falling behind, quiet the noise and reconnect with yourself, and learn to be OK with not being everything to everyone. You will find that therapy with me will improve performance, relationships, decision making, and energy levels. I look forward to our journey together!
* Offering Online Sessions Only *
Potoula Diaz
Professional Psychotherapist LMHC LMFT CAP
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Attachment-Based
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Supportive Therapy
- Interpersonal
- Acceptance and Commitment (ACT)
- Coaching
- Eclectic
- Existential
- Mindfulness-Based Stress Reduction (MBSR)
- Narrative
Insurance Accepted
- United Healthcare
- Aetna
- Cigna
- United Healthcare Oxford
- Optum
Fees
- Initial Consultation 15 mins - No Charge: $0
- Psychotherapy, 45 min: $100
- Psychotherapy, 60 min: $125
- Initial Psych Evaluation : $125
Location
Where you can find us
Elpis Mental Health Counselors
Osteen, FL 32764-9824